Judo Throws and Chokes by Lukas Krpalek Options:Digital Headbutt Attacks

Headbutt Attacks

and Israel covers them all

You’ll begin with learning to pull guard properly and performing some drills to get your brain into full spider guard mode

Standing Closed Guard to 50/50 Arm

Perfect the mechanics and add TONS of NEW entries to the OMOPLATA from X Guard

Judo Throws and Chokes by Lukas Krpalek Options:Digital Headbutt AttacksCover a wide array of classic Judo Throws and Chokes with 3x European Champion Lukas Krpalek. Krpalek uses crystal clear demonstrations to emphasize the essential concepts of each technique. Pick up key details you have been missing and make your throws high percentage! Whether its Osoto Gari, Ouchi Gari, or Uchi Mata, Krpalek shows you the gritty details of making each throw work for YOU! No need to be a freak athlete, Lukas gives you the leverage to