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One study showed that women who got at least seven hundred micrograms (mcg) a day of folic acid from their diet were forty to fifty percent less likely to have ovulatory infertility then women taking less than three hundred micrograms[1]

Moreover, it is very rare that any forms of vitamin B12 are found in plant-based foods, making a dietary supply of B12 difficult for vegans to obtain (see here: Vitamin B12 for Vegetarians and Vegans)

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Applications include investigating type 2 diabetes prevention, insulin resistance mechanisms, and novel therapeutic approaches for metabolic dysfunction through enzymatic pathway modulation

The mix of an initial high dose and weekly shots for a month is a strong way to manage the deficiency

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