b12 injection sites im How to Inject Vitamin How to Use These 4

Cereals, non-dairy milk, and nutritional yeast may be fortified with vitamin B12, but make sure you fully read the nutrition labels before relying on these sources for B12

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Confirm other causes are excluded (food allergy, mastocytosis, other GI disease)

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[1] [3] The injections work by bypassing the digestive system entirely, delivering B12 directly into muscle tissue where it can be absorbed into the bloodstream