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Patients experiencing significant cold intolerance should undergo thyroid function testing, complete blood count to assess for anemia (including iron studies), vitamin B12 levels (especially if taking metformin), and metabolic panel to evaluate overall health status

Like inositol, it is often grouped within the B complex of vitamins, although it is not a true B vitamin

IRON INFUSION The leading cause of anaemia is iron deficiency

B12 injections helps keep the bodys nerve and blood cells healthy

However, in individuals with normal B12 status, additional supplementation does not enhance metabolic rate or promote fat oxidation

Some researchers stay at 0.25 mg for 6 to 8 weeks instead of 4