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She said I should stop taking them and go to a doctor

19 Some published studies have reported benefit with acupuncture versus steroids and placebo, but all had serious flaws in study design and reporting

pubmed.ncbi.nlm.nih.gov/29782846 Chang CH, et al

Ultimately, sitting in on these procedures was a truly wild, fun, funny, and unusual experience

The only practical research format is a lyophilized (freeze-dried) powder reconstituted with bacteriostatic water and injected subcutaneously or intramuscularly

Side effects from oral supplements: Oral supplements are generally considered to be safe, and to have no serious side effects