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Margarete Fischer-Bosch Institut fr Klinische Pharmakologie (IKP), Germany Reviewed by Brian Tomlinson, The Chinese University of Hong Kong, China

Alliinase is an enzyme, or a protein that speeds up a chemical reaction

The trick is choosing the right kind

23 While ALA does occur in the foods we eat, in its dietary form, it binds to the amino acid lysine, that prevents it from serving the function endogenous ALA performs

Low levels of Vitamin E can be diagnosed through a blood test screening levels of vitamin E/alpha-tocopherol

Muscle recovery improvements follow, particularly noticeable for patients who train regularly or are managing age-related muscle loss