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It may especially appeal to people who already maintain relatively healthy habits but feel frustrated by changes in energy, recovery, or body composition that seem resistant to traditional approaches

But taking daily oral B12 means you get a steady level of B12 at all times, and your levels will be much more consistent and you should not get a return of your symptoms when your next injection is due

One practical breakdown is: Energy and fatigue : often improves within a few weeks Mouth and tongue symptoms : often improve within weeks Anemia : can take 23 months to fully correct Nerve symptoms (numbness, tingling, balance): may take 612 months , and long-standing damage may not fully reverse These are averagesnot promises

This point could be elucidated by the lack of response to B12 treatment in congenital methylmalonic aciduria resultant from MMUT gene mutations

This will get rid of any air bubbles