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Salmon: Contains a third of the recommended B6 intake per day

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Hydroxocobalamin 1mg is the standard UK formulation, typically administered every two to three months for maintenance therapy Self-administration requires GP prescription, competency training from practice nurses, and demonstration of proper injection technique Common injection sites include the thigh (vastus lateralis) for both intramuscular and subcutaneous administration with site rotation essential Serious side effects are rare but anaphylaxis requires immediate 999 call

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Your personal dosage chart must be prescribed and supervised by a licensed healthcare professional

A mismatch between the symptoms and the laboratory result is a reason to widen the evaluation