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This involves an oral or injected medication that removes excess iron from the body

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Vegans can find natural source of vitamin B12 in nutritional yeast, fortified cereals, fortified soy milk, fortified meat analogues (foods made using wheat gluten or soybeans to resemble animal flesh), as well as vitamin B12 supplements that are recommended to be taken during pregnancy and conception Pregnant women, particularly, must take special care to fortify themselves with all the nutrients for their developing babies

It is not a substitute for a professional medical consultation, diagnosis, or treatment

Everyone knows that plants need sunlight and water to grow, but soil is just as important

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