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J Mol Med 86: 12431254

Doi N, Tomita M, Hayashi M

In numerous physiological states, including the neonatal period, fasting, calorie restriction, starvation, post exercise, and very low carbohydrate diets, the body is able to generate ketone bodies (acetoacetate and beta hydroxybutyrate) as an alternative brain energy source to glucose (33)

This method allows the use of nervous energy in a positive manner and may lessen anxiety

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Improved lipid metabolism may in turn support healthy weight management and exercise performance and balance triglyceride or cholesterol levels