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The same review also notes that vitamin C works alongside other antioxidants in the skin, particularly glutathione, as part of an interconnected defense system that helps regenerate and recycle these compounds so they can keep neutralizing free radicals rather than becoming exhausted after a single use

Aguet, F., Antonescu, C

The discovered polysaccharide was identified as a non-digestible glucan with a -linked core and side groups

Symptoms of an impaired detoxification system include: Brain fog Fatigue Joint pain Muscle fatigue Digestive issues, like bloating, gas, constipation, or diarrhea Mood changes Chemical sensitivities Food sensitivities Allergies Skin issues Impairment of glutathione function can also lead to premature aging and potential health issues, including: Neurodegenerative diseases Parkinsons disease Alzheimers disease Cancer prevention Cardiovascular health Ensuring the body has adequate glutathione and detox support can help overcome mold toxicity and prevent serious health issues

doi: 10.1002/ijc.33917

It is also known as vitamin B7 or vitamin H