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(Those over 65 years of age, however, should take at least 1,000 mcg cyanocobalamin every day.) If you get a B12 injection, the likelihood of it triggering acne may only be about one in ten

Accessed 10 Mar 2020

In fact, the Institute of Medicine recommends that adults aged 51 and over take vitamin B12 shots because they are more bioavailable than vitamin B12 found in oral supplements and foods

We often help patients transition away from GLP-1s by restoring their natural metabolic rhythm through nutrient optimization, hormone balancing, and digestive repair

So the practical takeaway is not oral is better or SC is better. It is: pick one route, follow the documented per-dose figure for the vial you have, and keep the route constant so that whatever you observe is not confounded by a mid-stream route change

Methionine - Contraindications