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Poor sleep or high stress Recovery slows without rest and basic stress management

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Taken together, these findings suggest that dysregulation of AA metabolism seems to be strongly associated with the disease state of IBD, representing the potential of AA profiling as a valuable tool in the prognosis and intervention of IBD

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In this episode: How GLP-1 medications affect appetite The science behind hunger and satiety Understanding the gut-brain connection The importance of fibre, protein and strength training with GLP-1s Ways to increase nutrient intake and reduce and muscle loss What to eat pre-, during and post weight-loss treatmentMore from Federica: Follow Federica on Instagram Read Federicas book The Appetite Reset: How to Eat, Drink and Thrive Before, During and After GLP-1sGet in touch with a question for Liz: Email: [email protected] WhatsApp: 07518 471 846More from Liz: Order Liz's new book How to Age A Better Second Half Follow Liz on Instagram Follow Liz Earle Wellbeing on InstagramHost: Liz EarleProducer: Anouszka Tate (Fresh Air Production) Social Media Manager: Naomi van GeelenContent Writer: Lucy ParleyHead of Brand: Ellie SmithSome links may be affiliate links, which help support the show at no extra cost to you

Viral supernatants were harvested twice at 48- and 72-hrs post-transfection