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Monthly maintenance sustains optimal levels

This includes people who dont get enough sun, older people whose bodies are unable to produce as much Vitamin D, and people with darker complexions, whose skin is more resistant to the suns UV rays

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Those experiencing neurological symptoms (tingling, balance issues) or hematological signs (macrocytic anemia) warrant immediate treatment

their value is often found in applications far from their original intended use

Studies show that 30 minutes of daily diaphragmatic breathing practice for 4 weeks can reduce reflux episodes by up to 50% in some patients