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Our specialists are dedicated to helping you manage these complex conditions

Optic Nerve Atrophy: Administering cyanocobalamin to patients with Leber's disease or hereditary optic nerve atrophy should be done cautiously, as it may worsen the condition

Some vegetarian sources such as fortified cereals and nutritional yeast do exist if you're trying to avoid animal products

Research shows that around 50 percent to 60 percent of ingested vitamin B12 is usually absorbed when enough intrinsic factor is present in relation to B12, but absorption decreases drastically when this ratio changes

However, as you get older or if you drink heavily, it's a good idea to keep an eye out for symptoms of low B12

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