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They can also improve liver function and help reduce the risk of fatty liver disease

Thats because B12 helps your body: Convert food into glucose (aka energy)

Clinical trials showed that AOD-9604 has no effect on IGF-1 levels and does not interfere with glucose metabolism, making it compatible with various metabolic protocols

A multivitamin may be appropriate for individuals with significantly restricted dietary variety, though this should be discussed with a healthcare provider first

In contrast, there is some evidence of an enhancement of the maximum absorption via intrinsic factor, by up to a factor of 2, when the vitamin B12 is accompanied by food, but this is not consistently observed and probably only applies when the food quantity and vitamin B12 dose are sufficient to slow the passage of the vitamin B12 through the small intestine enough (about three hours or more) to allow each intrinsic factor receptor to absorb two molecules of vitamin B12 from the oral dose rather than one

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