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For example, keeping your selenium levels within a tight range is associated with lower risk of heart disease because youre body is better able to handle and process stress

Anti-inflammatory diet emphasizing omega-3s, polyphenols, and antioxidants

Absorption matters because quercetin is known to have poor natural bioavailability , which means the body may not absorb it efficiently in its ordinary form

Trends Cell Biol 29(6):500513

(Source 2) "Vitamin C is at the top of the list for essential immune support in children." Vitamin C plays several critical roles in immunity

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