b12 supplement vs injections Vitamin vs. Oral Supplements: Which is Better? 💉 B12 Injections vs Tablets

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So, while the idea that B12 injections cause weight gain might be a popular rumor, current evidence indicates that a vitamin B12 deficiency is unlikely to affect your weight directly in terms of gain

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You can receive more vitamin B12 by changing your diet, taking a pill, or receiving B12 shots