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Compared to other types of vitamin B12 supplements, the sublingual method doesnt seem to be any more or less effective

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Dosage Guidance: Each pen contains 32 mg (16 mg of each peptide) Available doses per injection: 0.25 mg, 0.5 mg, 0.75 mg, or 1 mg Standard protocols involve daily or alternate-day administration depending on research focus For instance, 0.5 mg selected, delivers 0.5 mg BPC157 and 0.5 mg TB500 per dose Injection sites: Abdomen (at least 5cm from navel) Outer thigh Back of upper arm Rotate sites to avoid irritation BPC157 & TB500 36 Suggested Dosage Guidelines Dosing may vary depending on the purpose of the research or recovery objective: Application Area Suggested Dosage Frequency Injury Recovery (muscle, tendon, ligament) 0.75 mg 1 mg Daily Joint & Tendon Inflammation 0.5 mg 0.75 mg Daily Gut Healing / GI Repair 0.25 mg 0.5 mg Daily Post-Surgical Recovery 1 mg Daily General Regeneration / Anti-inflammatory 0.5 mg 0.75 mg Daily or 5x per week Missed dose: If a dose is missed, administer it as soon as possible