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Given the heterogeneous and multifaceted composition of MB, research interest in this field has expanded substantially in recent years

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Adaptogens are active ingredients in plants, herbs, and botanicals that help regulate your bodys stress response, triggering an increase or decrease in cortisol to meet the moment (i.e., tamping down cortisol when youre stressed and bumping it up when youre running on E and need a boost)

These include: Cortisol Production When you work out, your body is put into a state of fight-or-flight and, in the process, starts to produce cortisol

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