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Biotin, also known as Vitamin B7, plays an important role in supporting healthy hair growth, nail strength, and skin health

Vitamin B12 is crucial for keeping our energy levels up, brains sharp, and bodies functioning smoothly

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[11] There is insufficient evidence to conclude that B12 supplementation directly alters sleep architecture in healthy individuals with adequate B12 levels

But its not a miracle pill

Look at your wound daily to make sure it is healing