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Dangers of Smoking Poster Tobacco & Cigarette Health Chart Smoking, Tobacco, E Cigarettes and Oral Health Growing Smiles Did you know? Even light smoking isn't safe. Smoking fewer than 10 cigarettes a day can still significantly increase your risk of head & neck cancers. There is no safe limit Tobacco isn't just puffing, it's poisoning in every form. Smoke it or chew it, it still harms your lungs, mouth, heart, and brain. It causes cancer, stroke, infertility and early ageing. The dangers of smoking Rekord Care about employee mental health? This matters too

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