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Others who may not be able to tolerate dosages of vitamin B12 that are higher than what is found in most multivitamins include people who have been diagnosed with low potassium, Leber's vision loss, or atrophic gastritis, according to WebMD

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To absorb vitamin B12 effectively, your body requires an intact stomach and gut, a well-functioning pancreas, and sufficiently high levels of intrinsic factor, a protein that binds to vitamin B12 in the stomach (1)

If you have a friend or loved one to help you, the upper buttocks or the arm are a good choice

It offers a targeted, medically supported approach that goes beyond what traditional diets or Whats Actually Inside Your HCG Injection