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Vitamin D deficiency is widespread in the UK, particularly during autumn and winter months when sunlight exposure is limited

Whilst this significantly reduces food intake and promotes weight loss, it also substantially limits the volume of nutrient-dense food a person can consume at any one time

What B12 does in your body Vitamin B12 (cobalamin) is a water-soluble nutrient found mainly in animal foods like meat, fish, eggs, and dairy

Potential common side effects may include nausea, vomiting, diarrhea, abdominal pain, and allergic reactions

5-Amino-1MQ is being studied for: intracellular metabolic regulation enzyme inhibition adipose tissue biology The mechanisms are fundamentally different

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