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The food we eat affects our brains and how were going to age., Dr. Mark Hyman, a CBS News contributor, shares why brains need fat, how certain ingredients impact brain function and why food is 11 Ways to Improve and Extend Your Life, from Dr. Mark Hyma Menopause doesnt have to be a mystery. In this episode, I break down how you can navigate this transformative time and come out thriving. We'll explore the significant hormonal changes that occur, What if aging wasnt inevitable, but something you could slowor even reverse? In this episode of The Dr. Hyman Show, Dr. Eric Verdin, the president of the Buck Institute for Research on Aging, and Muscle Is the Key to Longevity (Not Fat Loss) with Dr. Gabrielle Lyon Mark Hyman, MD Dr. Mark Hyman Environmental Working Group

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