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A lack of adequate vitamin B12 can increase homocysteine levels

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Pernicious anemia is caused by a decrease in red blood cells when the body cant absorb enough vitamin B12, greatly raising the risk for neurological complications

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Reports indicate attenuation of rhythm disturbances and reduced thrombus formation, pointing toward a broad spectrum of cardiovascular protective activity

Some dried nori (seaweed) and fermented tempeh contain small amounts of B12, but the bioavailability is inconsistent