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Thankfully, after months of struggling, a simple blood test and getting put on medication had me back on track and I was able to reach my goal weight shortly after

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Despite the FDA recommendation of a 48-week treatment period for PPIs (2), nearly 7% of PPI users continue therapy for more than 3 years, surpassing the recommended FDA usage guidelines and increasing the propensity for adverse long-term effects (3, 4)

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Lowering protein by an average of 0.72 grams per kilogram of body weight per day resulted in an average decrease of 25% in IGF-1 (30)