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10.1081/CLT-100102388

Bundan dolay son gnlerde sporcularn ya yakm iin takviye olarak dardan ald bir besindir

During the periconceptional period and early pregnancy, adequate folate is critical for neural tube closure (which occurs in the first 28 days of pregnancy, often before a woman knows she's pregnant), for supporting rapid cellular division in the developing embryo, and for normal placental development

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PMID: 27100509

[39] What this means is that, disruptions that occur to the gut (for instance, from taking an antibiotic, taking acid-suppressing medications for acid reflux , or eating an inflammatory food like gluten ), can upset the microbiome, cause intestinal permeability ( leaky gut ), and result in a shared gut-brain inflammatory event