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Chewable vitamins are recommended for at least the first 3 months after surgery as they are better tolerated and absorbed, says a leading bariatric nutritionist

This shot is for people at risk for low dietary intake of B12, which includes vegetarians and vegans

Digestive Disorders: Individuals with certain digestive disorders like coeliac disease, ulcerative colitis, or Crohns disease, may experience compromised intestinal absorptive function, further hindering B12 absorption

If symptoms get better and blood tests come back normal, it means treatment is working

Seeds that travel this way have little barbs or spines that help them stick to their animal carriers