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In addition, higher blood levels of vitamin B-12 have been linked with greater risk of dying from any cause or from heart disease (Liu, JAMA Netw Open 2022

In this first of two parts of my interview, Damian lays out the philosophy, the science and just what's possible here in transforming our health, happiness and performance with these free and simple techniques

If you think you may have a vitamin deficiency, please speak to your GP

They are quite irritating, however, the use of vitamin b1, b6 and b12 injection can effectively reduce and relieve these symptoms

Patients typically report feeling more energized and mentally clear within a few days to a week after treatment

Inositol: part of the B vitamin family, it helps break down fat, promote healthy hair and skin, and regulate insulin