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If youve been diagnosed with a vitamin B12 deficiency, your doctor will likely recommend a vitamin B12 supplement

Some researchers describe a subtle but noticeable increase in baseline energy, potentially related to the sleep improvements and hormonal optimization

For pernicious anemia, injections are needed every 2-3 months

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Many people notice improved flexibility, reduced stiffness, and a faster return to the activities they love

Patients should always consult their healthcare provider before starting a new supplement, and consider requesting specific lab testssuch as a homocysteine level and a methylmalonic acid (MMA) testwhich provide a much more accurate picture of cellular B12 status than a standard serum B12 blood test