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For lasting results, they should complement healthy eating, exercise, and possibly other medical treatments

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For ongoing care, especially if you have a chronic condition causing the deficiency, you might need maintenance shots, maybe every two months or even monthly

Beneficiaries should review their plan details to understand potential out-of-pocket expenses

Summary: The recommended daily dose of vitamin B12 for UK adults aged 1964 years is 1.5 micrograms, whilst treatment doses for deficiency range from 50 g to 1,000 g daily or via intramuscular injection