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Vitamin B12 injections are preferable to oral supplements because they are available to the body instantaneously

Chung-Hsun Chang et al., Pentadecapeptide BPC 157 Enhances the Growth Hormone Receptor Expression in Tendon Fibroblasts 3D

An alternative form of iron treatment is intravenous iron

If drawing takes noticeably long with a 31-gauge needle, stepping down to 29 gauge eliminates the issue without significantly increasing discomfort

Nutrient Deficiencies and Lab Results Low levels of B12, B6, or other B vitamins might warrant an initial round of weekly or biweekly injections until levels stabilize

Evening Routine: This is the perfect time for your direct acids (like an AHA toner) or your retinoid product