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Brain-Derived Neurotrophic Factor (BDNF) BDNF stands as perhaps the most important protein for brain health and cognitive function

B12 deficiencies are particularly common among vegetarians, with one German study reporting that only 5.3% of vegetarians meet the recommended intake of B12

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Instead, accumulating evidence indicates that Class IIa HDACs function primarily as transcriptional co-repressors by acting as scaffolding proteins [33, 38]

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