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When traveling, the medication should be transported in an insulated container with ice packs if refrigeration will not be available, taking care to prevent direct contact between the medication and ice to avoid freezing

Most of the B vitamins are found in a wide range of foods because they are so important to cellular function

Think of it as a power-up for your body, giving you a boost in energy and helping to kick-start fat loss

Taking vitamin B-12 supplements in the form of a subcutaneous or intramuscular injection should reduce your risk for becoming B-12 deficient and also help treat pre-existing deficiencies caused by omeprazole

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