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Clinicians will typically try standard prenatal vitamins or oral supplementation first, resorting to IM/IV B-complex therapy if those are inadequate or not feasible

Our recommendation: Take 2,000-3,000 IU daily

Lumping them together under weight loss shots is how patients end up paying for the wrong one

However, compared with other indications for which doxycycline is given, chronic Q-fever and Whipples disease require prolonged treatment with a higher therapeutic range

A 2021 study found that 1,000 mcg methylcobalamin in a sublingual tablet per day for 12 months increased plasma B12 levels in patients with diabetic neuropathy and also improved all neurophysiological symptoms, reduced pain and improved quality of life 6

Ben Greenfield Ben Greenfield (born December 20, 1981) is a triathlete, personal trainer, nutritionist, author, public speaker, and former bodybuilder known for the practice of biohacking