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It even helps your body make neurotransmitters, hemoglobin, and DNA

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These interactions can influence biological functions without the full range of effects that HGH might cause, such as impacting insulin sensitivity or growth-related effects on bones and organs

By supporting serotonin production and reducing localized neuroinflammation, B12 can help alleviate the secondary depression and anxiety that often accompany chronic, invisible illnesses

Other vitamins and dietary supplements that may help with RLS symptoms include B vitamins, vitamin D, and magnesium