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Calvani M, Benatti P, Mancinelli A, D'Iddio S, Giordano V, Koverech A, Amato A, Brass EP: Carnitine replacement in end-stage renal disease and hemodialysis

Keep the dinner as light as possible but eat foods that are rich in L-carnitine such as lentils, chickpeas, spinach, beans, and broccoli

With its woody fruity red fruit flavour, it's perfect for pre-workout consumption, providing an energy boost while supporting weight loss

Int J Mol Sci 22:1 Germain A, Ruppert D, Levine SM, Hanson MR (2017) Metabolic profiling of a myalgic encephalomyelitis/chronic fatigue syndrome discovery cohort reveals disturbances in fatty acid and lipid metabolism