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Table of Contents What Is Vitamin B12 and How Does It Work in the Body

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Albeit a small-scale study (n=10), it appears that the addition of a modulator of the GI microbiome to metformin may increase tolerance of the drug, particularly in metformin intolerant patients

Contains hydroxocobalamin and cyanocobalamin for rapid and sustained vitamin B12 supplementation

Natural dietary sources, such as meat, fish, poultry, dairy products, fortified cereals, and nutritional yeast, also contribute to maintaining an adequate intake of essential nutrients

To create this list of 10 supplements, I reviewed more than 30 different products and consulted other experts in the field to consider their expertise and top picks