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This article: Explains the role of carnitine in exercise Looks at recent finding on carnitine and performance and explains why previous research failed to find benefits Provides practical information for athletes wishing to use carnitine for themselves L-carnitine (from here on referred to simply as carnitine) has been touted by some experts to be a powerful ergogenic aid, and is a supplement that has been around in gym culture and on health food store shelves for decades

The results of this study revealed no significant changes in the frailty biomarkers: IL-6, TNF-, and IGF-1

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[DOI] [PMC free article] [PubMed] [Google Scholar] 7.Muoio DM, Noland RC, Kovalik J-P, Seiler SE, Davies MN, DeBalsi KL, et al

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Acetyl-L-Carnitin (ALCAR) Diese Form wird im Krper aus den Aminosuren Lysin und Methionin gebildet