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Several studies support the use of L-arginine for increased blood flow, but only in certain populations

[DOI] [PMC free article] [PubMed] [Google Scholar] 10.Jang J.Y., Shim H., Lee S.H., Lee J.G

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Tomatoes Tomatoes are versatile fruits that provide about 64 nM of glutathione per gram

The various nutrients in MedDiet, such as vitamins, minerals, polyphenols, fibers, nitrates, PUFAs, and monounsaturated fatty acids (MUFAs), are biologically active compounds that are beneficial to health (72, 73)