how often should you have h&h with b12 injections Shots at Home: How, Where & to Inject Yourself B12 Injection Dosage and Frequency:

Song Y-H, Godard M, Li Y et al (2005) Insulin-like growth factor I-mediated skeletal muscle hypertrophy is characterized by increased mTOR-p70S6K signaling without increased Akt phosphorylation

But I have had constipation from time to time mostly as they were titrating up my dose

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Leaving the vial out during injection preparation

This is just what happens" "I will just have to take this medication for now" Consider This: "It may get worse

These aren't direct alternatives but complementary options