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Pharmacy Times 2013;80(2):1

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Initial Loading Phase for Deficiency Treatment In the initial phase, B12 injections are often given to quickly fill up the bodys stores

B12 plays a key role in maintaining the myelin sheath that protects nerves so problems like tingling or numbness in the face can happen

Large doses of folic acid may also partially mask or worsen vitamin B deficiency by correcting anemia while allowing neurological damage to progress

However, the RDA of 2.4 mcg for people under 50 years of age is much harder to meet on a vegetarian or vegan diet