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The peptide gene expression effects extend far beyond hair follicles

Vitamin B12, also known as cobalamin, is a water-soluble vitamin that is naturally found in animal products, including meat, fish, and dairy products, and it is also available as a dietary supplement, an injectable (commonly known as vitamin B12 shots), and in fortified foods

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It works by decreasing the number of cells the skin makes and regulates overgrowth of skin cells

However, adverse effects are rare when used at the recommended dosage

By Kendra Shatswell Sources Article reviewed by Dr