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Myelin functions as a protective layer coating the outer membranes of nerve cells, insulating them and helping to enhance electrical impulse speeds between various nerve cells

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They concluded that deficiency of vitamin B12 should be considered in patients with a history of aphthous lesions (19)

Research can focus on specific sleep disorders or individual sleep problems, or on wider sleep concerns such as sleep onset (how fast you fall asleep), sleep quality, or total sleep duration