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How Smoking Damages Blood Vessels and What Happens When You Quit What Are the Short Term Effects of Tobacco Use? Tobacco Stops With Me Does Smoking Constrict Your Blood Vessels? Nicotine can shrink blood vessels, which restricts the flow of crucial nutrients. Over time, cells degenerate or die, which impacts spinal cushions and breaks down the vertebral discs. This process can lead How Smoking Affects Your Blood Vessels Smoking and Your Heart How Smoking Affects the Heart and Blood Vessels NHLBI, NIH
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