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Can I get cancer from one cigarette? HowStuffWorks Can I just smoke 1 cigarette a day? The answer is NO., There is no safe amount of cigarette smoking., Just 1 cigarette day gives a false sense of security., Going from 0 to even 1 Is Social Smoking Bad For You? The Negative Impacts nib 13.6 Smoking and Health Human Biology Why Smoking Even Just One Cigarette a Day Is Bad for You Consumer Reports Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart
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