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Cigarette use, anxiety, and insomnia from adolescence to early adulthood: A longitudinal indirect effects test ScienceDirect Did you know nicotine can disrupt your sleep even more than caffeine? Nicotine is a powerful stimulant that increases alertness, raises your heart rate, and interferes with the deep, restorative sleep 6 Ways Smoking Affects Your Sleep HuffPost Life Do Non Smokers Sleep Better than Smokers? Restonic does smoking cigarettes cause insomnia Foods and Drinks That Worsens Insomnia by Odang Emmanuel Nicotine and sleep: how smoking affects sleep quality
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