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Below are just some of the issues you may experience if you are not obtaining enough Vitamin B12: Anemia, which leads to severe fatigue, shortness of breath, and brain fog Depression Neuropathy in the form of numbness, pain, or muscle weakness (often mimicking Multiple Sclerosis) Alzheimers disease and dementia Joint pain Lethargy Hair loss, glossitis (a red swollen tongue), and swollen gums Those At Risk One of the most obvious groups of individuals who are at risk for a Vitamin B12 deficiency is vegans or vegetarians

Benefits - Methionine - has a fat-dissolving effect and reduces the depositing of fat in the liver

Add ginger tea or other proven nausea remedies

B12 Injection Benefits The NIH reports that in those with confirmed deficiency, B12 shots can have important benefits

Les injections intramusculaires de vitamine B12 sont alors le traitement de rfrence, ralises sur prescription mdicale

This delivery method is pain-free, as the short needle avoids major blood vessels