Self-Care Journal (Floral) Follow Gus and his friend

Follow Gus and his friend Grumpy Bear on an adventure through the forest in search of a hug

Fabric: Rayon & Cotton

Easy-to-use felt tip and built-in ink supply combine the convenience of a regular maker with the expressive line variation of a traditional brush

Printed on white 100 gsm paper

Includes 14 Graphite Pencils (6H

Self-Care Journal (Floral) Follow Gus and his friendOne of the most important things a person can do is nurture their physical and mental health. Encouraging self discovery, the Self Care Journal: Make Time for Yourself asks just the right questions to allow you to reflect and recharge your soul. It reminds you to let go of what you can't control, be honest with yourself, declutter your heart and your home, how to break old habits, and stay positive. Some of the 50+ chapters include Positive Power, Own